LOAD UP ON AM H2O

Drink a  large glass of water when you wake up in the morning before your coffee. Not only are you super dehydrated from sleeping all night, opting for water before coffee turns on your brain, kidneys and gut faster. - you will also find a that you are sharper and can wake up more quickly this way.

DRY YOUR HANDS

You know to wash your hands for at least 20 seconds.  You need to take another 20 seconds to properly dry your hands.  Damp hands are more susceptible to germs.