For an instant mood lift, sit or stand up straighter. In a study, at Ohio State University, researchers asked study particpants to rate their skills related to job opportunities and they found that those who completed the task with proper posture were more secure in their abilities than those who were slumped over.
People feel more confident when they are sitting upright and they can attribute that confidence to their present thoughts.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment