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Pure Tidbits

Tuesday, September 30, 2008

Don't peel your fruits and veggies

There are 27 times more antioxidants in the skins of fruit and veggies than in the pulp - so save time and stop peeling
Posted by Deborah at 2:30 PM

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      • Help Keep your Toothbrush germ- free
      • Cut back on caffeine
      • Don't peel your fruits and veggies
      • GET-HAPPY SNACKS
      • Lean back and relax - your spine will thank you
      • Read this if you want to sleep better at night
      • This May come in handy someday
      • To Strengthen your bones-eat dried figs
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Deborah
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